Tinutuan or Manado porridge is a typical Indonesian food from Manado, North Sulawesi. Some say tinutuan is the typical food Minahasa, North Sulawesi. Tinutuan is a mixture of various kinds of vegetables, do not contain meat, so that the food could be a food interaction among social groups in Manado. Tinutuan usually served for breakfast along with a variety of complementary cuisine.
Ingredients:
-.200 g rice, washed, drained
-.2 L of water
-.1 1/2 tsp salt
-.100 g of red sweet potatoes, peeled, diced 1 cm
-.100 g pumpkin, peeled, cut into 1cm dice
-.300 g of shelled corn
-.50 g of young leaves melinjo, wash
-.50 g spinach leaves, washed
-.25 g basil leaves, washed
Supplementary ingredients(optional):
-.150g salted fish, cut into ½ cm dice, wash, fry until dry.
-.Sambal Dabu-Dabu, mix together:
-.4 pieces of red chili, thinly sliced
-.6 fruit cayenne pepper, thinly sliced
-.4 red onions, cut into ½ cm dice
-.1 red tomato, diced ½ cm
-.2 tablespoons lime juice
-.1/2 tsp salt
Steps:
1.Cook the rice with water and salt until half-cooked. Enter the red potatoes, yellow squash, and corn and stir well.
2.Cook again until soft.
3.Add the remaining vegetables, while stirring gently until cooked and thick.
4.Lift. Serve porridge with complementary and Sambal Dabu-Dabu.
0 comments:
Post a Comment